Tuesday, June 8, 2010

Accountability

Fitness: Insanity, Plyo Cardio Circuit

Food:
Coffee with creamer
Chocolate Shakeology with spoonful PB
Shrimp cocktail & apple
50 oz water
Trail mix bar
Grilled chicken on bed of spinach with FF rasp vinaigrette, pecans & dried cranberries
25 oz water
1/2 choc mint Shakeology

Success Moment: Being out and about all day and not stopping off for fast food!!